Public Speaking CONFIDENCE with Hypnotherapy, NLP,

TFT - a winning combination!

You can call now on 01245 349633

or email at your leisure info@SironaWellmind.co.uk

We can help you to increase confidence and reduce anxiety now.  Our techniques combined are ensuring more and more people are improving their public speaking confidence.  Many of our clients have received promotion or changed jobs as a result of their improved abilities.  It usually takes an average of three sessions but from session one, your confidence will have increased in your ability to change.

Everyone would like to stand in front of others and speak with confidence.  However it seems this is one of the most common anxieties we are affected by. 

Common Symptoms include:

Shaking, sweating, blushing, throat closing, voice stammering, heart palpating, knees collapsing, nausea, feeling hot, forgetting words, unable to concentrate, a desire to run away...

Whats True?

This is a very common problem even for those who are very confident otherwise in life or in their jobs or relationships.

People sometimes say: 'I have never suffered from this sort of problem before?

Neither have many of our clients.  It doesnt have to have been a problem you have been aware of before for it to become a serious concern, nuisance or debilitating fear.

Why does it happen?

Well it doesnt just happen.  Usually there is some historical experience of being unhappy (embarrassed, anxious, afraid of judgement) in a setting that involves being exposed to the scrutiny of others.  Sometimes this is at senior school (very common) when most of us are having enough trouble just fitting in never mind looking good and fitting in!  For some it occured younger, for others even later in life at college or university.  Then a situation like speaking in front of peers or even just having a laugh, tripping over or something equally insignificant - now... will have sewn a seed for a fear of the experience ever being repeated.  Althought the same circumstance will be very unlikely, the brain only recognises a sense of anxiety, coupled with an thought and expectation.  As soon as it 'matters' it really begins to matter!

Can it be cured?

Thankfully yes! 

How?

We have found the best way to resolve this problem is with a combination of treatments including NLP, TFT and Advanced Hypnotherapy skills.  We use the Timeline to help your brain re-organise its experience of Public Speaking and create a sense of okayness about the next time you are going to be successful speaking in front of others.

How many sessions?

Some people have had only one or two of our breakthrough sessions to resolve this fear - yes  know it sounds amazing but not everyone is the same.  Most often only 3 sessions is required but we suggest you assume anything between only 1 and up to 5 may be required althought the higher number is usually for those who have underlying issues.

Have you any personal experience?

Yes - oh yes!  Leah who is one of Practitioners has had panic attacks and anxiety for public speaking in the past and has successfully overcome this using NLP techniques and TFT.  Since then she has gone on to work with Television to produce programmes relating to her treatments and skills.  She also trains others in the techniques she uses to help individuals improve their lives.